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Available Online

Pilates + Stretching

- 針對重要的核心肌群練習 - 有助心肺功能提升 - 重點伸展相關肌肉

  • Online Session

Service Description

This 40min online Pilates class aims to strengthen your core muscles. You will simply just need a bed or a yoga mat, then you'll sweat, blast calories, and tone and shape your entire body!

Upcoming Sessions

Contact Details


23/F Wealth Commercial Centre, 48 Kwong Wa Street, Mong Kok, Hong Kong

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