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Available Online
Pilates + Stretching
- 針對重要的核心肌群練習
- 有助心肺功能提升
- 重點伸展相關肌肉
Online Session
Service Description
This 40min online Pilates class aims to strengthen your core muscles. You will simply just need a bed or a yoga mat, then you'll sweat, blast calories, and tone and shape your entire body!
Upcoming Sessions
Contact Details
+85296034359
june.ma@juma-yoga.com
23/F Wealth Commercial Centre, 48 Kwong Wa Street, Mong Kok, Hong Kong