Kids Yoga

Service Description

For kids, it is important that we teach them the balance between negative and positive emotions. When we are ready to let go of all of that negativity, practicing yoga helps to reduce stress and anxiety by relieving tension throughout the body, literally releasing the built-up negativity kids have stored within their bodies. Your child will learn the most popular yoga sequence and yoga poses in a child-friendly version which help to improve their muscles strength and flexibility.

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