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Full Body Tune Up
Suitable for all levels
- Online Session
In this class students will learn how to unlock areas of their body where movement and life have been impaired, expands the body-mind connection. The result of this challenging and highly spirited yoga practice is a sense of spaciousness, awareness and freedom, improved balance, greater core strength and the development of inner skill like mindfulness.
23/F Wealth Commercial Centre, 48 Kwong Wa Street, Mong Kok, Hong Kong
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