
Gentle Yoga
A calming and stress-relieving yoga class to stretch and strengthen the body gradually. In our Gentle Yoga class you are encouraged to be gentle with your body!
Every Monday 19:00-20:00
Every Friday 19:00-20:00
At MongKok Center

Aerial Yoga
Practicing yoga with soft suspended fabric hammock. If you are ready to feel the anit-gravity and seeing the world upside down!
Every Friday 17:30-18:30
Every Friday 21:00-22:00
At Mongkok Center

Aerial Hoop
Practicing yoga with soft suspended fabric hammock. If you are ready to feel the anit-gravity and seeing the world upside down!
Every Friday 14:00-15:30
At Tuen Mun Center

Yoga Wheel
With the use of a yoga wheel as a prop throughout the class, students are guided through a variety of poses that offers a wide range of benefits
Every Tuesday 19:00-20:00